5 Ways to Drink More Water

By admin

We all know that we should drink more water and that by the time our mouths feel dry we are already dehydrated but did you know there are some ways that can help encourage you to drink more water. I am going to share with you 5 ways to drink more water because once drinking…

Why You Should Drink Lemon Water Daily

By admin

Let me explain why you should drink lemon water daily. No one can deny that water is an essential part of life. We need water to survive, our bodies contain approximately 60% water which is continually being used as we go about our day. Replenishing the water we lose is a necessary action we must…