The Benefits of Sole Water

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The benefits of Sole water have been seen by many who have tried it. Most of us have heard about drinking lemon water to help detoxify our bodies, but have you heard about adding water to your water for health? Salt can be very beneficial to our health. Salt naturally contains minerals that are necessary…

30-Day Water Challenge Revisited

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Well, here we go, the 30-day water challenge revisited. A couple of years ago we wrote about the 30-day water challenge. We spoke about how it was really important to drink enough water daily. To keep your body working at optimum performance levels, you should be drinking 0.033 litres of water per kilo of bodyweight. With summer…

Water Listens

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An interesting concept don’t you think? Water Listens. Back in the 90’s Dr Masaru Emoto, a Japanese doctor of alternative medicine, author and researcher set out to prove that human consciousness has an effect on the molecular structure of water. What he discovered has changed the viewpoints of many.  How everything is connected on a…

Why You Should Drink Water

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Do you know why you should drink water? It is one of the key factors in keeping your body healthy and vibrant, yet one of the most overlooked. Most people really don’t drink enough water and don’t realise the implications it has on their health. Here in Far North Queensland where we have hot temperatures…

Turmeric Water- Lifes Golden Elixir

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Turmeric Water – Lifes golden elixir is something that you can take daily with great health benefits. Water is amazing and completely necessary to keep you functioning, it will help detoxify your body as well as keeping you hydrated. Drinking warm water helps your body to absorb the nutrients of anything that you add to…

A Great Office Solution

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Do you want a great office solution to keep staff and clients happy? It is a known fact that when people are dehydrated they become grumpy and irritable, in actual fact dehydration is the main cause of moodiness, frustration and headaches. As our bodies become depleted of fluid we lose concentration and can’t think straight…