Can Bottled Water Give You Cancer?

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Can bottled water give you cancer? This has been much debated over recent years so lets have a look.   Ok, so to start off there are many hazardous products found in plastic bottles. These chemicals are Bisphenol A (BPA), Polyethylene terephthalate (PET) and Phthalates.  These have all been found to be quite toxic to the human body.…

The Dark Side of Bottled Water

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We all think we are healthy and making a great decision when we reach for a bottle of water in the supermarket instead of the sugary alternatives. Did you know the dark side of bottled water? Water is always a better choice for you and your body will thank you in many ways if you choose…

The Best Time To Drink Water

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Do you know when the best time to drink water is? We are continually told that we need to drink  at least 8 glasses of water each day, but are you aware that there are specific times that drinking water could really enhance your health and help to keep your body in great shape. 1) After…

Buying Bottled Water is Not sustainable

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Buying bottled water is not sustainable as you will see below. Australians spend more than $500 million on bottled water each and every year. While we are all becoming much healthier and drinking more and more water, the impact on the environment is absolutely terrible. What is happening is that we are purchasing larger amounts…

Why You Should Filter Your Tap Water

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There are many reasons why you should filter your tap water. We all know that we need to drink lots of water, but did you know that the body is made up of  65% water therefore it is a necessity to keep hydrated. Water is  essential to health,  the trouble is, drinking tap or even spring water…

Why You Should Drink Lemon Water Daily

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Let me explain why you should drink lemon water daily. No one can deny that water is an essential part of life. We need water to survive, our bodies contain approximately 60% water which is continually being used as we go about our day. Replenishing the water we lose is a necessary action we must…